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[ad_1] Transformation of the Day: Shaniece misplaced 41 kilos with more healthy consuming habits and train. She discovered her motivation after she didn’t go the check to be a correctional officer. Strolling, weight coaching, and figuring out at residence are all a part of her transformation.  Social Media:Fb: Shaniece Nicole Instagram: @journey_to_better_Tiktok: @nonchalantboss12 What was your motivation? What impressed you to maintain going, even if you wished to surrender?My motivation was once I took a correctional officer check final yr (2022). I didn’t go it as a result of my time was not quick sufficient. I wished to retake the check this yr, so…

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[ad_1] It’s that point of the 12 months once more! The vacations are upon us, and leaves are altering—relying on the place you dwell—however most significantly, Cisco Reside APJC in Melbourne is right here!   Be part of us in particular person or on-line on December 5-8, 2023, for the final word Cisco Reside expertise. Whether or not you wish to be taught from IT leaders worldwide in our keynote talks or collaborate with technical consultants in one among our 350+ breakout classes, choose from one among our complete registration packages to match all your wants. The Studying and Certification House…

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[ad_1] Discovering who to work with for sports activities diet as an endurance athlete could be a recreation changer in your efficiency. All of a sudden having extra power all through coaching, in a position to push more durable in exercises and never hitting the wall on race day. So let’s speak about what to search for and why it is likely to be the lacking piece in your coaching. Energy in – energy out = weight reduction Proper?! That’s the usual system we’ve all been utilizing for years and a big a part of what will get many individuals…

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